Hi Marilyn O’Hearne here with weekly wisdom, today talking about how to practice peace for one minute an hour and beyond. I will be sharing with you a practice I learned from Doug Silsbee through his Presence Based Coaching. “If you practice it ten times a day it will change your life,” he said. That is about once a waking hour. So let me know after you have you tried it out!
I use this with clients, my fast paced United Nations clients especially appreciate it. I also use it before going into meetings and […]